The Breathing Revolution
Author(s): Yolanda Barker
Breathing is at the core of everything we do. Breath is life.The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
Product Information
General Fields
- :
- : Bloomsbury
- : 0.01
- : 01 November 2021
- : {"length"=>["8.5"], "width"=>["5.31"], "units"=>["Inches"]}
- : books
Special Fields
- : Yolanda Barker
- : Paperback
- : 2112
- : English