Worry Cure

Author(s): Robert L. Leahy

Personal Development

Robert Leahy offers insight, advice and practical techniques for everyone who has ever had a sleepless night. He identifies productive and unproductive worry and shows how to accept reality and commit to change, whilst using your emotions rather than worrying about them.

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Product Information

"* 'You should only worry if you don't have this book.' - Paul Gilbert, Professor of Clinical Psychology and author of Overcoming Depression * 'The Worry Cure is engaging and accessible, yet up-to-date and highly informative about the latest psychological understanding and treatment of the common but important problem of worry.' - Philip Tata, Scientific Chair, The British Association of Behavioural and Cognitive Psychotherapies * 'This book offers practical and powerful tools to reverse your worry and transform the quality of your life' Anthony Robbins, author of Awaken the Giant Withing"

Dr Robert Leahy is the president of the International Association of Cognitive Psychotherapy. He lives in New York City.

General Fields

  • : 9780749927240
  • : Little, Brown Book Group Limited
  • : Piatkus Books
  • : 0.332
  • : 01 December 2006
  • : 197mm X 130mm
  • : United Kingdom
  • : 01 February 2013
  • : books

Special Fields

  • : Robert L. Leahy
  • : Paperback
  • : New edition
  • : 152.46
  • : 416
  • : VFJ