Sensehacking - How to Use the Power of Your Senses for Happier, Healthier Living

Author(s): Charles Spence

Personal Development

How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what changes to your environment can improve your performance at work?

In this revelatory book pioneering Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier.

From the emerging science of sensory overload to technology that will change the way we perceive the world, Spence uses cutting-edge science to show how the senses interact and affect our minds, revealing how to enhance our lives in his signature entertaining way.

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Product Information

General Fields

  • : 9780241361146
  • : Penguin Canada
  • : Viking
  • : January 2021
  • : books

Special Fields

  • : Charles Spence
  • : Paperback
  • : 384